The lumbago: definition, causes, symptoms, and treatments
- By narso10
- On 2025-09-23
- 0 comments
Lumbago natural remedy low back pain ; Low back pain, also known as lumbago or more simply back pain, is one of the most common reasons for medical consultations worldwide. Indeed, according to the World Health Organization (WHO), nearly 80% of individuals will experience at least one episode of lower back pain in their lifetime. However, this condition, although often benign and temporary, can in some cases become chronic and significantly impair the quality of life. How can we treat this pain naturally? Write to us directly via WhatsApp to benefit from our plant-based follow-ups.
Definition of low back pain
Low back pain refers to any pain localized in the lower back area, that is, at the level of the lumbar vertebrae. It can be acute, when it lasts less than six weeks, or chronic, when it persists beyond three months. Furthermore, it is important to emphasize that it can be specific, when a precise cause is identified (herniated disc, fracture, infection...), or non-specific, when no clear organic cause is found.
The main causes of lumbago
It is important to note that the origins of lower back pain are multiple. Thus, among the most common, we find:Mechanical disorders:Herniated disc.Lumbar osteoarthritis.Muscle contractures.Deformations of the spine (scoliosis, hyperlordosis).Lifestyle-related factors:Prolonged poor posture.Sedentary lifestyle.Heavy lifting.Overweight and obesity.
The traumatic causes of lumbago, lower back pain:Falls.
Road accidents.Sudden physical exertion.The rarer but serious causes:Spinal infections.Bone metastases.Chronic inflammatory diseases (ankylosing spondylitis).Thus, although a large proportion of lower back pains are benign, some require urgent medical attention.
Associated symptoms
Besides the lower back pain itself, patients may present other signs:Stiffness in the lower back.A decrease in mobility.Pain radiating to the buttocks or legs (sciatica).In more severe cases: urinary or neurological disorders, which may indicate significant nerve compression.
Please write to us directly to benefit from our recipes.
Possible complications of lumbago
When back pain is not treated properly, it can develop into chronicity. This then leads to:A deterioration in quality of life.A limitation of daily and professional activities.An increased risk of depression due to persistent pain.It thus becomes essential to prevent and treat this condition effectively from its very first signs.
Please to join us about this deseases .
Lumbago plants against lower back pain generalization
Ultimately, lower back pain or lumbago represents a major public health issue, both due to its frequency and its socio-economic impact. Nevertheless, with appropriate prevention, a balanced lifestyle, and suitable medical care, it is entirely possible to relieve pain, improve mobility, and prevent chronicity. Thus, the fight against lower back pain relies as much on the empowerment of the patient as on collaboration with healthcare professionals. Please write to us directly to benefit from our recipes.
Add a comment
