The lumbago: definition, causes, symptoms, and treatments
- By narso10
- On 2025-09-23
- 0 comments
Lumbago natural remedy low back pain ; Low back pain, also known as lumbago or more simply back pain, is one of the most common reasons for medical consultations worldwide. Indeed, according to the World Health Organization (WHO), nearly 80% of individuals will experience at least one episode of lower back pain in their lifetime. However, this condition, although often benign and temporary, can in some cases become chronic and significantly impair the quality of life. How can we treat this pain naturally? Write to us directly via WhatsApp to benefit from our plant-based follow-ups.
Definition of low back pain
Low back pain refers to any pain localized in the lower back area, that is, at the level of the lumbar vertebrae. It can be acute, when it lasts less than six weeks, or chronic, when it persists beyond three months. Furthermore, it is important to emphasize that it can be specific, when a precise cause is identified (herniated disc, fracture, infection...), or non-specific, when no clear organic cause is found.
The main causes of lumbago
It is important to note that the origins of lower back pain are multiple. Thus, among the most common, we find:Mechanical disorders:Herniated disc.Lumbar osteoarthritis.Muscle contractures.Deformations of the spine (scoliosis, hyperlordosis).Lifestyle-related factors:Prolonged poor posture.Sedentary lifestyle.Heavy lifting.Overweight and obesity.
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